04 April 2009

Going With The Flow

Working out makes me feel good and it makes me look better. Nevertheless, I almost always have to push myself to go to the gym. That is not the case with yoga. Yoga is my new crack, along with blogging. I have wanted to take yoga classes for years but never actually got around to it until I was pregnant. And despite my best intentions, I didn't keep it up after Lola's birth. Until late last year.

I didn't want to be one of those New Year's Resolutions People that crowd the gym for a few weeks after January 1, so I started my yoga routine in December. (Coinciding with our move into the barn and the loss of a shower. They have wonderful showers at the gym.) Usually I take two classes a week: Gentle Yoga and Yoga Basics. The first emphasizes relaxation, the second is much more of a work out. Both are great, and I feel thoroughly revived after each class.

Maya, my Monday night yoga teacher was teaching in Hawaii this week (on a side note: what is up with EVERYONE going to Hawaii this year?) and her class was taught by Anne. Anne normally teaches Gentle Yoga on Saturday mornings. I really liked her teaching style. And since I did not have a child this morning, I got up when Ryan left for work and went to the gym to treat myself to Anne's regular class.

Every one of my yoga teachers has her own way of teaching. I love all of them; each fulfills a different need. Anne appears to be a grounded person yet spiritual at the same time. She radiates energy. She said things in class this morning that resonated in me. "Send your dreams into the universe. Give what you seek and receive it tenfold." She told us to take our deepest desires into our hearts and thank the universe as if we had already received them, whatever they were.

I find it interesting that the very second I voice my anger at the universe, I am reminded that all I have to do is ask and I shall receive. It feels like the universe commented on yesterday's post through Anne. If I put out there what it is I need, what I dream about, what I desire, I can make it happen. It is the power of believing that makes us realize our dreams.

I have been pondering the question all morning. What is my deepest desire? What do I really want the universe to give me? What do I NEED? "Money" seems to be the obvious answer, but there is more to it than that. I am going to do some more meditating on the subject and just go with the flow in the meantime. There is lovely spring weather to enjoy. The Farmer's Market is opening this weekend, and there is always yard work to be done.

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